I've been trying different things each week, testing out what works for my body type, what doesn't... And finally enlightening myself about the number of calories of fat grams in a friggin' brownie!
Some of you already know I'm a chocoholic - but ever since I calculated that each brownie/ice cream scoop/milkshake would cost me an extra workout (or two!) - I've steered away.
So now that I've cut out the empty calories (except for 2 handfuls of popcorn on movie night!) - I made a wee bit of progress this week.
I lost the one pound that I had gained last week - lol.
Here are my numbers:
All Time High: 153.5
Last Week's Weigh-In: 152.0
This Week's Weigh-In: 151.0
Variance: 1.0 loss
Overall Loss: 2.5
Pounds to go: 26.0
And here are the numbers for the group:
Chris - 2 LOSS
Tammy - 2 GAIN
Life With Hashi-Thyroid Blog - 2
GAIN
Grace - 4.6 LOSS
Leigh - 1 GAIN
Clara - 2 LOSS
Dette - 1 LOSS
Julie - 0.8 LOSS
Cheryl - 1 LOSS
Cyn Blue - no report?
Audrey - 3 LOSS
Everone help us welcome our 12th member Christy with a 3 LOSS!!
Total : 11.68 LOSS
